Past Lives Cafe
Fascinating true stories of past life experiences that illuminate, reveal and heal.
Past Lives Cafe
Ancient Wisdom, Dark Shadows, and Soul Purpose
*****TRIGGER ALERT - SUICIDAL IDEATION AND SUICIDE DISCUSSED*****
What if the most life-changing insight isn’t dramatic at all—but a quiet, embodied knowing that you’re allowed to be fully you? We sit down with mindset and purpose coach Michelle Nguyen to explore how past life regression (QHHT) can soften long-held heaviness, clarify purpose, and bring peace into everyday decisions.
Details
Michelle traces a powerful arc from early depression and suicidal ideation to a vivid lifetime as a Mediterranean philosopher whose suppressed work led to a tragic end. Seeing that story didn’t just satisfy curiosity—it rewired her present, transforming self-doubt into expression and giving her the courage to share her voice with honesty online and off.
Together we unpack the subtle art of QHHT: how a practitioner’s intuition guides the session within a clear structure, how recordings help clients re-experience their own wisdom, and how to tell the difference between the noisy conscious mind and the grounded tone of the subconscious. Michelle breaks down the somatic cues—tightness and contraction versus neutral clarity—that make intuition practical. We also explore why “bland” past lives can be profoundly healing, offering a felt sense of peace that clients can reference and recreate in real time. Beyond titles and tactics, Michelle reframes purpose as who you are when you allow your full expression without apology.
Contact
Email: hello@mindmavis.com
Instagram: @michellethemage
Facebook: Michelle Nguyen
We also travel through a tender lifetime shared with her current husband, the lesson “I wish I spent more time with my wife,” and the way that insight now shapes calendars, conversations, and loyalty. No spiritual bypassing here—just honest shadow work, compassionate self-inquiry, and a grounded path to joy. If you’re curious about past life regression, self-trust, or finding your voice without forcing positivity, this conversation offers tools, language, and hope.
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Important Information
Past Lives Cafe is intended to bring you uninterrupted glimpses into others' past life experiences. Some have regressed in a group setting or individually in their dreams, as part of a tribal ceremony, through a guided meditation, with a certified regressionist or QHHT practitioner. Please contact Chione@QuantumJourneyGo.com with any questions about this modality or to share your own experiences on the podcast.
Thank you for your interest!
Welcome to the Past Lives Cafe. I am your host, Kioni, an intuitive energy worker and acclaimed past life regressionist. Come with me as we journey through the spiral of time to forgotten places. I am very happy to introduce my guest, Michelle Wynne. Michelle went from feeling lost and depressed to confidently living her sole purpose. Now she supports purpose-driven individuals to overcome fear, break limiting patterns, and confidently step into their calling. She is, from a title standpoint, considered a mindset and purpose coach. She is also the founder of MindMavis and can be located on all of the socials. Her email address is hello at mindmavis.com. And I'll make sure to have all of her contact information on the show notes as well. Thank you. Thank you for joining me, Michelle. Hi, thanks, Leslie. Thank you for having me. I was so happy to find a QHHT practitioner who only had had a few sessions with some clients, but also had been regressed themselves and was willing to share their experience. So I really appreciate your coming on this podcast and sharing your perspective from a client and a practitioner standpoint.
SPEAKER_00:Yeah, I really fell into QHHT to deepen my purpose and to help my clients deepen their purpose too. I think it's a great addition to the mindset and the self-development and healing work. It's just that added bonus of where you can retrieve your soul gifts and find out a little bit more information about your roots and some of the things that are hidden from plain sight, right? Being able to be regressed myself gives me a very good opportunity to see the point of view of how my clients experience their past life regression experience as well.
SPEAKER_01:So you've really looked at this as a complement to what you're doing from a coaching purpose.
SPEAKER_00:Yeah. A lot of the times when we do past life regression, we have the part where we reach into the subconscious mind and ask your subconscious the questions, your higher self. Most people will ask, What is my purpose? Even if they know what it is, they still ask anyway for confirmation or maybe just to understand on a deeper level. I really thought of this as a way to complement what I do. I also encourage my clients to ask those questions on purpose so that we can dig a little bit deeper and connect their life to their past lives for more information, for more deeper connection.
SPEAKER_01:So you're helping people with reframing the way they think about things, right? From a mindset standpoint. So have you found that while you're doing past life regressions, that the information that you're teasing and they're specifically teasing out for themselves has been instrumental in helping them reframe the way they think about things?
SPEAKER_00:Yeah, definitely. 100%. I've seen a big transition happen, like with just their reactions during the past life regression hypnotherapy, just from the beginning to the end, when we're just asking questions of like what's going on in their life right now, what are the struggles they're going through, and what they're curious about knowing. And after experiencing the past lives, it could be one, it could be many that they can jump into. Our mind is so powerful that it will show us exactly what we need to know. And it's going to be different for each person. Because everyone's going to have different questions, it all relates together, even though we don't think it is. You can ask questions about purpose, you can ask questions about your relationships, about your career, like just anything across the board. And whatever you are struggling with, you will see a past life that is going to help with that. Whether that be maybe a subconscious pattern that you've had in the past, it could be a lesson that you needed to learn in the past life, or it could just be a beautiful life for you to see where everything is just calm, beautiful, and perfect. Because then you realize that maybe I'm just overthinking things, that maybe all of this drama, all of this struggle, it's not really that important in the bigger scale. Or it could be, oh, I understand now why I feel like this because this is what happened in the past, and finding a way to reframe it to better yourself for this current lifetime, because that's the most important one. And it almost reframes itself internally because you are experiencing a different life. You're experiencing these lessons, you're learning through just this short amount of like time, these lessons. You experience it through your mind's eye, like a movie, and experiencing it through your body as well. So it's like having a quick lesson, like a universal lesson being learned. It just naturally reframes itself for you as you're learning these lessons.
SPEAKER_01:I love that. Having done so many regressions myself, I can just totally understand that verbiage of it reframing itself for you because the way that the past life or lives, as you mentioned, unfold in and of itself is meaningful. That process in and of itself. And I agree with you a thousand percent, even the life that seems very simplistic or nothing's easy, but there's no real drama encompassing the characters that we see in that life. There's no real major conflict or major trauma. Even those lives seem to carry a very specific message for our clients. They're meaningful, whether it's traumatic or not. So, what about a past life regression attracted you from being from a mindset life coach type of perspective? What about you said, I think past life regression would be a perfect compliment as opposed to an LP or some other type of modality. What was it about this modality that attracted you?
SPEAKER_00:Oh, great question. When I first heard about the past life regression, that that was possible, I just couldn't stop thinking about it. It something was just pulling me towards there. And I love the mindset part, neuroscience and like habit building and goal setting and all of that stuff. But then I feel like there's such a deeper part of your mind and your DNA. There's so much that you can access that you don't realize. And so I was very curious to understand how past life regression can happen. Is this even possible? Does it even work? Are you hypnotized the whole time? I had all these questions that everybody has. And going through it really helped me understand that it's a very deep relaxation and you are very much in control of yourself. It was a lot more because I was trying to confirm my purpose. I never really wanted to be a coach myself. I never thought of it in my mind, maybe a little, but it wasn't set in stone. So when I found myself really excited about coaching and having conversations, healing people, something just lit me up when I'm coaching. When we find our purpose, it's through trial and error. We got to try what we like, we got to see what we don't like. And for me, I just feel so overwhelmingly good when I'm coaching, when I'm having a one-on-one conversation with someone, just really bringing this energy of healing. Oh, I just want the best for people. I just want them to really see their full potential. And for me, there are some times where I have self-doubt, right? Everybody does, especially in business, because I'm here in this world and I'm here to coach, I'm here to be a healer, but I wasn't here to be a content creator, I wasn't here to do marketing, I wasn't here to do finance, but I have to do all of those things, and that can really knock your confidence off. So I really wanted to understand am I meant to be a coach? So I took an interesting route, and I tried to understand that through past life, and it's amazing because I did. It really confirmed everything for me. In one of my past lives, I went back to, I was a Greek philosopher or a student. It was somewhere in the Mediterranean Sea. I could see the sea, I could see like the buildings and everything. I was studying really, really hard at that time with a mentor. I couldn't figure out the name at that time, but I could see their silhouette there. But in that lifetime, I couldn't finish my work. The church just took my work away. I wasn't able to publish it. It was against the law, all of these things. So I was really, really upset at that lifetime, but I just knew that I was meant to share that information, whatever it was in that lifetime. I knew I was looking at the stars really often, and I'm very interested in astrology and just multidimensional things. Um, but I was ahead of my time at that time, and because I couldn't finish my work, I ended my own life in that lifetime. And in this lifetime, I was depressed from a very, very early age. I had suicidal ideation ever since I was 10 years old. That was not explained for some reason. But once I visited this past life, I understood why I was the way that I was. And it gave me a different perspective, a very bigger, broader perspective of why I think the way that I think. And it almost neutralized the entire situation for me and reframed my mindset, right? Just naturally. Hey, I'm here in this lifetime to fulfill this purpose of mine to share myself, because I wasn't able to share myself in the past lifetime. And so after that past life regression, I've built the confidence to show up online authentically, and not tips here and there, but really authentically and giving my full opinion on something. And I am so grateful to have that experience because now I feel like I can really share everything about me. I really just want to do things to the most full potential and provide such good service to the full potential and just go all out. But I didn't have that before. So that was one of the past life regressions that I felt was so impactful in my life and gave me a very deeper meaning to my purpose.
SPEAKER_01:Thank you for sharing that for just so many reasons. For being real about the experience that you had during your past life regression, which we will talk about, but I think the bigger thing is for having the courage to say that you had been so depressed even from such a young age when especially when I think really young people can't figure out, especially if there's nothing traumatic that you can specifically put your finger on or to point to in that specific life, or at least your accessible memory, and you don't know what in the world is causing this. You've had your brain scanned, or whatever steps you took to try to figure out why this is happening and how to feel better. It's extremely frustrating. And I've talked with so many people over even the past year who I was so surprised to learn had suicidal ideation at such a young age and felt very similarly to you in that they almost felt as if it was something they were born with. And I have shared that my son also had the same experience from a very young age. And as a parent of a child going through that, I don't know if it's just as painful or if more painful, because we want to take it away from you and understand it. So kudos to you for saying that. And secondarily, the willingness to look at different things that might have causation or might just in some way help you heal, regardless of how the magic works on the back end. Good for you for finding something that helped you make sense of it and make a connection that was so impactful that you felt better about yourself and about the things that you have to say. And then thirdly, give you the courage to go online, which isn't necessarily the kindest at all times, to hear people's authentic thoughts. I think is the most amazing story, and we can probably shut this thing down now. You didn't tell me you were that impressive. I knew you were, I knew she was impressive. One of the things that I've noticed with online persona, and why I was so attracted to your post and your threads was your honesty. Because I think a lot of times with the online persona, people are either, I'm hoping they're intentionally provocative, they say things in a way to evoke an emotional response from people. I'm hoping that's their intent and it works. And then you have the cheerleader who is always positive, always kind, and they carry that persona. And then you have people like you who fully feel it appears okay in their own thought process and comfortable enough in their own skin that regardless of the commentary, they may or may not get back that you've spoken your truth, and I presume it's landed where it needs to.
SPEAKER_00:I appreciate your words so much, Leslie. I receive that heavily because sometimes I still struggle with that, and I think that's where my honesty comes from, is that I'm just not all positive and light all of the time. I really like being the raw and real me and not just dimming down the struggle part, because that's where you connect with other people, because we can just manifest this through scripting and all of these things, and that's great. It's good for things that work for people. But what I've noticed with mindset is that you can't shove positivity down someone's throat, especially if they're someone like me who's come from a very dark place where you don't really even understand yourself, you don't understand why you're depressed, you don't understand your shadows yet. You have to almost bring that to awareness and shine love on that first before you can even bring that to light, before you can even shift that within you. It has become apparent to me that when I don't express myself to the most authentic self, that's when I can feel the depression again. And it's almost a theme of my past life because I didn't get to express myself, that's why I started feeling that way. So whenever that feeling comes again, you're never really cured. You're more equipped to understand your feelings. And now I feel very confident in that. And when the feeling comes, I welcome it. I ask it for wisdom, I ask it questions, I ask, what can I do? Why am I struggling with this? And really do the shadow work to understand myself so that I can bring my shadows to the light and see it with love rather than something that I have to fix. And for me, that's where my authenticity comes from. I don't want people to see their shadows as bad or something to fix in the spiritual world. It just depends. A lot of people that have different modalities, but for me, it's like, hey, it's okay that you feel this way. It's okay that you have these behaviors, habits, whatever that it is. And how can we reframe this and help you experience something else so that you could see that there is a ray of possibilities for you? And I think that people who have been depressed or who have felt very heavy actually have the most potential to feel the most love and light because they've experienced the opposite. So for me, when I'm creating content, it burns me out because I have to be very, very intentional about what I say. Because yes, I do want to have that conversation starter, I do want to evoke emotion, but it's not to evoke emotion where you get triggered necessarily, it's more like she's opening my mind to think differently rather than being triggered through fear or scarcity or whatever have you. It's just a way of catching someone's attention to really start a conversation in their mind that you know what, maybe I could see it this way.
SPEAKER_01:Absolutely, your differentiation is perfect. Putting an evocative thought or thread or post out there is quite different than putting a triggering comment out there. And I know that for many the purpose of social media is to get followers, is to get views, is to be seen in either a positive or a negative influential way. So I get that, that there is that portion of user, and they use it to that extent. Your point is well taken in that when you're posting something wrong, it's not incendiary, it's not insulting, it's not offensive, it's not racist, it's not genderist, it's not ableist, it is truly your thought around a specific thesis or premise that uh often you're challenging. And that is thought-provoking, not triggering, I think. And I love what you said about what everybody now is terming as bypassing, which is shoving the light down someone's throat who is in a dark place. And I think you said it well. I think people are in very different places along their own personal development, their professional development. So you are now at a place where someone could say either triggers people very positively or very negatively, but you're now at a place where you could see the term happiness as a choice, and you know exactly what that means to you. Some people are not there yet, yeah, because they're feeling so dark and so down that their immediate response would be, oh, really? Because right now I don't have a choice on how I feel. And the fact that you're saying, let's look at that place where you are, it's not wrong. It's just how you feel. And put love, put light on it in an awareness environment, I think is very healing. So well done. So I have a question about you as the Greek theorist or philosopher. I take it you were like Plato's student, maybe, or in the time of Aristotle? Was that the feeling you were getting? Were you writing on tablets, papyrus? What was your time period that you believe you were in? Were you toga wearing? Oh, I guess that's the romance, right? Yeah, I can't wait to hear what did you see? What did you feel as far as being in that body at that time?
SPEAKER_00:Yeah, it was very, very interesting. I was a male in that lifetime. Okay, and I don't know if it's the correct term, a toga. I'm not sure. That's what it looked like white fabric draped over the body and just covering with a clip and wearing sandals. I was writing on papyrus with I think it was a quill, but yeah, definitely papyrus.
SPEAKER_01:I saw people not bic, so we got it. Okay.
SPEAKER_00:Yeah, definitely not the ballpoint pen. Oh, yeah, not the not the ballpoint pen. Yes, and uh I was studying under someone famous. I could tell that they were not super famous at the time, but maybe revered or something. But I was trying to figure out the name and I couldn't figure out the name, and I think that's where my Mr. Stupid comes in or my conscious comes in and tries to question everything. So I was trying so hard to figure out the name, and then it just wouldn't come. So I just had to let it go. It was really interesting to notice when your conscious is coming in and trying to control the situation, and then you have to consciously let yourself go and just experience what you need to experience. So that that internal switch is very interesting. I love talking about that too, and helping clients understand that as well.
SPEAKER_01:In some cases, it may feel like ancient wisdom that you've always known about how to reframe mindset or looking at things in a number of different perspectives, which the Greek philosophers were absolutely known for. So let's talk a little bit about that, because those are the threads that we definitely see carrying over. And then you're not being able, obviously, to speak your truth back then because you felt squelched by traditional religion or Greek orthodoxy had come in during that period of time. Was that something that you in particular were persecuted for, or was it that entire group of people that you were studying with?
SPEAKER_00:I saw the moment of when it happened. I was very upset about not being able to share my work. So I pretty much ripped up the papers, threw them everywhere, and then trigger warning, I ended my life by hanging myself. So I wasn't persecuted, but it was for my own doing, and that's why I think the suicidal ideation came around.
SPEAKER_01:And so you could see the writing on the wall as far as, or the writing on the papyrus coming as in this type of work is not going to be permissible anymore, or your voice was going to be dimmed.
SPEAKER_00:Yeah.
SPEAKER_01:And that was something that you just couldn't survive, really. Yeah. Yeah. What do you think about that, Michelle? Was so bothersome to you. The Toltecs had the secretive communities where they continue to work on mysteries and ancient wisdom. Did you get any sort of glimpse into why you would have taken such a drastic turn?
SPEAKER_00:There wasn't anything that I could see that can really confirm that. I just knew that I lived alone. I had someone come in and help me with things. But I think that it just looking at it at a personality perspective of what I saw. That was my life, and my work was my life. So if I didn't have my life anymore, nothing mattered. It's what I'm assuming.
SPEAKER_01:That makes sense. Did you see anyone else as far as threads go in that life that you recognized as people in your life today?
SPEAKER_00:In that particular lifetime, no. But I've had past life regressions before where I've met my current husband. So we've been together for a few lifetimes. So I thought that was really reassuring. It helps me look at my relationship in a different perspective of like when why things are really good when they're really good. And why why we have the loyalty that we have to each other. And when things may get hard, right? Life just happens. It helps me ground myself to understand I came here to this lifetime with him for a reason. So I have to see this through in many different aspects in many different ways. It adds on a deeper layer to the way that I think, to the way that I make decisions around my partner that I would never have before. Yeah. So in this other lifetime, I was the husband and he was the wife, and we had two kids. In that lifetime, I did die around my 40s. And I remember when we got to the subconscious, or close to the subconscious, I think it was w when I died. And then you talk to the personality that in that life. What was the lesson of that life? What could you see from that life? And one of the lessons that I had, and I completely bald my eyes while I was saying it, was that I wish I spent more time with my wife. And that hurt me a lot, just like. Thinking about that now because in that lifetime I was just so busy with work and I just left home a lot of the times, and that's like the norm nowadays, too. You work, you focus on other things, and you forget about the relationships in your life. That really helps me to prioritize my time now with the people that I love because even though it was a past life, I really experience that love and that not regret, but like that lesson of I wish I spent more time with my wife or my family, having that lesson learned without even having to experience it in this lifetime.
SPEAKER_01:That's first of all, good for you as a younger person to realize that so early on. And whether it's through a past life regression, your intuition, or just ability to prioritize what really matters in life, any all of them, good for you. So many of us have been in the position of not realizing that until we couldn't take a different turn, and that time has passed. So I am glad that you're able to shift your mindset around what is important. Work is absolutely important because it seems to be a big thread in both of those lifetimes that you shared between the Greek lifetime and the one where you were the spouse to your current husband. But to be able to learn from it and to take a healthy perspective. And I love that you said you didn't regret it, because outside of guilt and shame, I think regret is probably one of the other most useless feelings we can hamper ourselves with. I love that you were able to use that as a turning point and a learning point for you going forward. For you.
SPEAKER_00:Oh, thank you. I appreciate it.
SPEAKER_01:That leads me to the question about your subconscious, which is just so able to clearly tap into not just these lifetimes, but the poignancy behind the lifetimes. Did you know that your subconscious was so brilliant?
SPEAKER_00:She's brilliant. She oh my gosh, she takes on a different tone. What's really interesting is that I stumbled on my subconscious like way earlier in my spiritual awakening journey, and it was during a sound bath. So I already heard her voice before. She was very to the point, almost annoyed. Everyone's is different, but you know, I really thought of my subconscious as an angel, and she still is, but she's everything that I am and accepts me and loves me just as I am. So of course, she's going to have this bolder, deeper personality than I would think that she would. She just has this a loving manner, but it's almost like a loving mother that's telling you exactly what it is and not sugarcoating things. So, in that sense, she's brilliant, she's intelligent, she just knows everything about me and just tells it to me straight without shaming me. It's more of like a tough love kind of place. And so a lot of the times when I am in a client session, I embody her a little bit more in that sense of that kind, loving person, but also giving that tough love so that you really get it. Yeah, the conversation was definitely interesting.
SPEAKER_01:So you talked about feeling the switch while you were the client in a past life regression. You could feel the switch between your conscious and as the QHT practitioner calls it, the SC, the subconscious. So when Mr. Stupid the Conscious battles the SC, what was that dialogue like for you?
SPEAKER_00:So I've noticed that everyone is different. Like me, I run thoughts through my head just wildfire, right? I think a lot, I operate from here a lot. So it really depends on the person because sometimes I have clients that just get into the subconscious right away. There's no doubt going on, they're just so heavily in there that they're just like, this is truth, what I'm saying, and it just flows out. And then there are some people like me, and I've had clients like this too, where you have that battle in your mind of you can hear your Mr. Stupid, the conscious, and then you can hear your subconscious at the same time. But the difference is you can feel your subconscious through your body when you get to the subconscious mind, you feel really heavy in your body, and it's almost like I mean, you can still control your body and everything, but you almost feel like it's an internal experience where you know the difference that whatever is coming out of your mouth is your subconscious, but whatever is in your mind is a battle between them or a conversation between them. Because whenever my hypnotherapist would ask me a question, there are times where I felt like I was thinking. Or is it really my subconscious? And at a point I realized that that was the conscious part, that was the ego part trying to diminish the experience for me because it gave me like some sense of self-doubt. Hey, is this really happening or not? I think of that way of everything, it's in my human design. I have to consciously tell myself what to believe. So I acknowledge that part of me. Everyone is different, like I said. We may have the same human design. Okay, okay, but yeah, so yeah. So I wanted, I really wanted to bring that up because it is normal for that to happen. Because um, you've just never experienced it before, and that's why I recommend multiple past life regressions to really build that that awareness and consciousness within yourself to understand what is and what isn't. Because my first experience, it was like that. It feels like I'm thinking about what to say right now, but when I open my mouth to say the words, sometimes I say something different than what I'm thinking in here. So then when I'm listening, when I'm listening to the recording, I really made the distinction of whatever that was happening in my mind was that voice that's in my mind that's always in but been in my mind. But whatever's coming out of my mouth was my subconscious because she was saying things that I did not know. It wasn't even in my mind. So there were a lot of things that she did say that I did know because you still are your subconscious. Now, when I'm like having anxiety or I have like rumination or something, it's really helped me understand the distinction between that two of my subconscious, like her opinion is here, centered. I feel it, I can use my voice to bring her out. When I'm saying affirmations, I'm choosing this consciously. That's my subconscious, that's me. She is me. You are your higher self. She's not your future or you know, somebody that's like that you keep visualizing every day. You are her now. So I really feel that now. And whenever I'm having ruminations or automatic negative thoughts, those ants, I just crush them super quickly now because I understand this is a part of me that is that negative voice, and you can almost split the two now because you've experienced it internally. I don't know. Have you experienced that? I've never shared that before. I would love to hear your opinion.
SPEAKER_01:I think for me, it's very similar. I like how you frame it. We sound like we're very similar people in the standpoint that we have a lot going on in our heads. We may look very serene on the outside, but there's like a whole thing going on up there. There's a lot of multitasking. And I think you characterized it so beautifully, Michelle, in that when you heard the recording, you noticed that what you were saying was so clear and so profound and didn't include all that back and forth. But what about this? But what about that? Yeah, but think about this. Now that's gonna sound ridiculous, blah blah blah, all that crap that we do. And what I've noticed is that if I say the first thing that comes to my mind and mouth without allowing that back and forth, then I end up getting to the same point. I love what you also said about the body and feeling the subconscious in the body, because I also agree that at least for me, my ego, Mr. Stupid Conscious Mind, is really in my head. And in fact, if I let my conscious take over, the way my body feels is tight. And it is often quite negative. I'll be looking at myself saying, You should have changed the filter on that ring light. You have, I'll just start going down that path, even looking at myself right now while you and I are having a discussion. So, where my subconscious is saying, This is a beautiful discussion, stop doing that. Have this discussion. This is what is important, not what color ring light. And that heaviness, and anybody that's listened to any of the podcasts that I've done here in the most recent past, I've said this probably so many times that I'm sure people are sick of hearing it. But this has been one of the biggest aha moments of my year because of my age and because of the positive influence of your generation. So many times we crap on younger generations, and I'm here to say, don't do that. You can learn from every generation because of the positive impact of your generation and paying attention to the body, which is something that my generation did not do.
SPEAKER_00:I was doing past life regressions or perhaps experiencing them yourself. It seems like you there's these themes of strengthening your intuition in your body. Have you experienced that yourself? I was going to ask you that. Okay. We're on the side.
SPEAKER_01:I was going to say yes. That is so funny because I was going to ask you about your intuition. I've always known that I'm a very intuitive individual. And for a long time, it's just something that you know about yourself. And there's no big bells and whistles, there's no big earthquake that happens when you're having an intuitive thought. And so oftentimes we downplay those types of talents. And when I was doing past life regressions, especially when I was first learning the specific modalities and trying to step, especially with QHHT, because as you know, as a practitioner, they're very clear on how they want that process to unfold. Yes, you have to be able to shift and pivot, but you're within a specific structure. You're not adding another modality to it, like bringing in energetic healing or angelic voices or those types of things, right? QHHT is its own thing in and of itself. So there was a part of me that thought, oh, anybody could do this. Anybody can learn this. I'm not sure that this is a differentiator for me in a way that showcases any specific talent. Do you see what I mean? It's like learning to read or learning to write. Yes, is my initial perception. And what I've realized is that I couldn't have been more wrong. That as you're guiding and as you're leading, intuitively, you have to know when there's a fork in the road which way to go. And so I've noticed that the regressions that I've had have been very successful for my clients, partly because of that intuitive ability. So I'll leave it there because I want to know what you have found, not only how you're using your intuition, but whether you've found it to be also a development point for you.
SPEAKER_00:Yeah, I completely agree with what you're saying. The QHHT method is pretty much just standard, right? You're going by the book and you're this technique is already perfect as it is. And the job of the hypnotherapist is to really lead and ask the right questions. I've definitely used my intuition to understand: is this worth exploring? Is this not worth exploring? Is this something I can ask the client if they want to explore or not? Um, because within a two-hour span, there's only so much that you can do. And with each past life regression session, it's it gets deeper and deeper, and you can find out a lot more and feel a deeper experience through multiple sessions. But yes, as the hypnotherapist, using your intuition to provide the best experience for your client is so important. Things happen that you just don't expect. Everyone's mind is so different, everyone's past lives are so different. Some things will shock you, some things will take you, you know, just by surprise. And sometimes you have to sit there for a moment to understand what is going on here and really get the picture of what they are seeing. Because as the hypnotherapist, you're not seeing this picture yourself. This is all happening in the client's mind. The client is having the movie, and you can't see what's going on in there. So you have to ask the right question to paint the picture because the recording is so important, it's so helpful to additional healing when the client hears it. And because our mind is the way that it is, our brain is the way that it is, we don't remember everything perfectly to a T. We only remember what the memory was of the experience. So having the recording, having them be able to re-experience their regression is so important because the recording is something that they're going to be listening to multiple times. And every single time that they listen to it, they might hear something different, they might experience something different depending on where they're at in their own journey. Yeah, I definitely think the intuition part as the hypnotherapist is so important, and every QHT practitioner is going to be able to lead you to a deeper experience, even if it's just a technique, a method that we use. I also think as the client and as someone who's gone through the regression myself, it has helped me strengthen my intuition as well because of the of understanding the internalized differentiation through that. So whenever I'm making decisions in life and guiding clients on how to use their intuition, it's developed into something a lot deeper rather than just using your brain, using your instincts, and using like your body and somatic instincts, but also like understanding like that contraction that you feel like you mentioned, right? If you feel negative, you feel contracted, you feel tight. And then when your soul is speaking, it's also it's almost like you feel neutral to it. Sometimes there's like a positive charge, sometimes there's not, but it's almost like, hey, this feels right, there's no emotional charge to it, and then everyone's different too. We have all different human designs, so that's another story.
SPEAKER_01:I agree with you 3,000% on everything. I I have heard some just incredible stories, whether outlandish or bland, that life can never be discounted.
SPEAKER_00:Sometimes those bland lives are so important.
unknown:Absolutely.
SPEAKER_00:And as a hypnotherapist, you go through it and wonder if this is gonna be a crazy one or like a bland one. But like those bland ones, some of them, there's so much peace and love involved in that life that you almost realize that's what you want. A bland, normal life. Sometimes that's the point. And sometimes we don't see the entire life of that bland life. Sometimes there's other things, but we see what we need to see so that we can bring that peace to our life. Because a lot of the times when clients come in, they already have questions, they're already dealing with something and struggle. But then having a bland life where there's just peace, they can actually feel that in their mind and in their body and in their spirit. Yeah, and bring that feeling, that vibration into this life where they can have something to reference to manifest that feeling. Even if they haven't experienced it in this current lifetime before, just being able to borrow that feeling from a past life can really help them understand what that feeling is. What everybody really truly wants is peace and joy.
SPEAKER_01:Absolutely. So is that the goal for your practice, whether it's past life regression or mindset coaching, is to get people to recognizing that joy and peace?
SPEAKER_00:For me, ultimately, my goal is to help people realize their sole purpose. And your purpose isn't necessarily what you do, it's who you are, and being able to share yourself fully and authentically, being able to feel without guilt, being able to experience joy without questioning it, feeling the duality and understanding everything that life has to offer, and still being able to be 100% who you are. That is your sole purpose, and creating the life that you really desire from that space.
SPEAKER_01:I love that. I can't thank you enough for sharing this time with me. I wish you all of the best for anything that you want to accomplish. And I know I'll be seeing you in the future online and some groups that you and I share together. But for anyone out there, you're in what area of California? I'm in Anaheim, California. You're in Anaheim. Okay, so you have the winds and the fires, right? You're in a very elemental area of California. QHHT is done in person, but I'm sure you can do so many of the other services that you have online as well. So I hope anybody who is in the Anaheim area or who is listening to this who could avail themselves of Michelle's beautiful energy and her ancient wisdom will make sure they make contact with you.
SPEAKER_00:This has been such a pleasurable conversation. I love the questions that you have on here. And I just want to say thank you, thank you again for having me on here and being able to share my experience and hear about your experience as well. So I am truly grateful. Thank you. Thank you, Michelle.
SPEAKER_01:Take care. We'll see you soon. Take care. This concludes this episode of Past Lives Cafe Podcast with Michelle Wen. If you would like to contact Michelle, this information will be in the show notes. If you or someone you know would like to discuss a past life experience on this podcast, please reach out to me at Keoni at QuantumJourneyGo.com. The enchantment continues on the Mystical Mermaid Lounge podcast that I co-host with Chloe Brown, a welcome space where we nourish the souls of all spiritual seekers. And remember, while we can't relive the past, together we can heal it. Thank you so much for listening. If you are interested in my services, visit me at www.quantumjournygo.com or drop me a note at Pastlifescafe.buzzsprout.com. Stay well and be present.
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